Asana Lab | Yoga | Velocidad 10X | 17_08_2023

ASANA LAB | YOGA | STANDING BALANCES | VELOCIDAD 10X | 05_10_2023

Contrology Pilates Studio

ASANA LAB | YOGA | VELOCIDAD 10X | 17_08_2023

Contrology Pilates Studio

ASANA LAB | VINYASA | 23_06_2024 | VELOCIDAD 10X | MINICLIP

Contrology Pilates Studio

ASANA LAB | VINYASA | 21_09_2023 | VELOCIDAD 10X | MINICLIP

Contrology Pilates Studio

ASANA LAB | YOGA | VELOCIDAD 10X | 29_08_2023

Contrology Pilates Studio

ASANA LAB | HANUMANASANA | 12_12_2022 | VELOCIDAD 10X | MINICLIP

Contrology Pilates Studio

ASANA LAB | VINYASA | 22_04_2024 | VELOCIDAD 10X | MINICLIP

Contrology Pilates Studio

ASANA LAB | YOGA | CUADRICEPS | VELOCIDAD 10X | 19_10_2023

Contrology Pilates Studio

Nail the Forearm Scorpio Pose (Vrschikasana)🦂 | #yoga #advanceyogasana #youtubeshorts #backbend

ASANA LAB | YOGA | VELOCIDAD 10X | 24_08_2023

Contrology Pilates Studio

ASANA LAB | YOGA | BALANCES DE BRAZOS | VELOCIDAD 10X | 14_09_2023

Contrology Pilates Studio

ASANA LAB | YOGA | HIPS | VELOCIDAD 10X | CADERAS | 07_09_2023

Contrology Pilates Studio

ASANA LAB | YOGA | HIPS | VELOCIDAD 10X | CADERAS | 06_2023

Contrology Pilates Studio

Yoga Asana Lab: Sun Salutations

ASANA LAB | YOGA | BALANCES DE BRAZOS | VELOCIDAD 10X | 28_09_2023

Contrology Pilates Studio

Yoga Asana Lab: Hip Openers (seated archer, Seated Archer, seated spinal bound twist )

Yoga Asana Lab: Quad Openers

Yoga Asana Lab: Reclining Supine Flow

Yoga Asana Lab: Advanced Compound Poses (Yoga Nidrasana, Happy Baby, supine Cone Pose)

Yoga Asana Lab: Externally rotated postures (Warrior II, Half Moon, Right Angle, Triangle)